out of 8 reviews
Chicken Tikka Masala
Tender chicken in a creamy spiced tomato sauce.
Marinade
- 500g Chicken breast (cubed) 1 lb
- 150g Yogurt 2/3 cup
- 30ml Lemon juice 2 tbsp
- 8g Garam masala 1 tbsp
Sauce
- 1 Onion (diced)
- 30g Ginger garlic paste 2 tbsp
- 400g Crushed tomatoes 14 oz
- 200ml Heavy cream 3/4 cup
- 15g Tikka masala spices 2 tbsp
All ingredients shown in metric. Imperial measurements shown on right for reference.
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Preparation
20
minutes
Cooking
30
minutes
Method
Marinate the chicken for at least 30 minutes.
Sear the marinated chicken in a hot pan until golden and just cooked. Remove and set aside.
Sauté onion and ginger garlic paste, then add the spices and toast briefly.
Add tomatoes and simmer for 10 minutes. Stir in cream.
Return the chicken to the sauce and simmer for another 5 minutes. Serve with rice or BFree wraps.
Nutritional & Dietary
Gluten Free
Wheat Free
Egg Free
Nut Free
Stone Baked Naan Bread
As used in this recipe
Wholegrain Pitta Breas
As used in this recipe
